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Drinking More and Enjoying It Less?

With stress levels reaching all time highs, is it any wonder we’re looking for relief?    By Brian McAlister – President and CEO of Freedom 365    It’s hard to deny that we are in uncertain times. It...

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3-Tips for a Purposeful Recovery

Many in early recovery from drugs and alcohol ask: “Is this all there is?”      By Brian McAlister – President and CEO of Freedom 365    According to SAMHSA (Substance Abuse and Mental Health Services...

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“Drinking before bed does more harm than good to your health, and can really...

“Drinking before bed does more harm than good to your health, and can really throw off important natural processes.”   By The Slumber Yard Team  (Today’s blog is brought to you by  Slumber Yard at...

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COVID Pandemic Fuels Spike in Heavy Drinking and Alcohol Use… Nearly 1 in 5...

COVID Pandemic Fuels Spike in Heavy Drinking and Alcohol Use…  Nearly 1 in 5 report “heavy drinking.” (This article originally appeared on USAToday.com) By Grace Hauck, USA TODAY   Highlights: About...

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Thinking of Ditching Alcohol? How to Make a Plan That Works for You

Thinking of Ditching Alcohol? How to Make a Plan That Works for You (This article originally appeared on Healthline.com) Drinking is largely accepted as a social activity, a way to cope with stress,...

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